जैन मटर पनीर | Jain Matar Paneer Recipe In Hindi | No Onion No Garlic Matar Paneer | Jain Style Mata Paneer | Mata Paneer Recipe In Hindi<br /><br /><br />बनाए बिना प्याज लहसुन के मटर पनीर शेफ कपिल के साथ सिर्फ at swaadanusaar पर <br /><br />Make This Easy Recipe Of "Jain Matar Paneer" With Chef Kapil On at swaadanusaar<br /><br />Oil - 2-3 tbsp<br />Cumin Seeds - 1 tsp<br />Bay Leaf - 1<br />Green Cardamoms - 2<br />Turmeric Powder - ¾ tsp<br />Kashmiri Red Chilli Powder - 1½ tsp<br />Coriander Seeds Powder - 1 tbsp<br />Cumin Seeds Powder - 1 tsp<br />Water (as required)<br />Tomato Puree - 3-4<br />Green Chilli - 1 (chopped)<br />Tomato Ketchup - 1 tbsp<br />Salt (as per taste)<br />Green Peas - 250 gms (soaked)<br />Water - 1 cup<br />Paneer - 300 gms (chopped)<br />Salt (as per taste)<br />Garam Masala - 1 tsp<br />Dry Fenugreek Powder - ½ tsp<br />Coriander Leaves